These are the top 3 exercises that will help you to gain inches to your penis and to do it very fast. These exercises have been proven to be effective and safe methods of gaining inches and making the penis bigger and also to fix curvature in the shape as well. Harder erections and lasting longer are other benefits to doing these methods.

Here are some tips on How To Perform Penis Enlargement at home. Try doing these. Note that the PC Muscle Is the muscle that you use to stop yourself from urinating.
1. Squeeze your PC muscle very tight and hold it for about 10 seconds then release it very slowly. Make sure you rest 3-5 seconds between each one. Do about 15 of these every day.

2. Sit down on your bed or in your chair at home. Go get some Lotion for your hands. Grab the Base of your penis right where your pubic hairs are. Now Lubricate it and make sure you never get hard. If you do, stop until you go down to continue the exercises. Now with your thumb and index finger, make a motion upwards towards the head of your penis as if you were milking a cow or something. Perform about 15 of these hand movements daily.

3. Grab the head of your penis and pull it outwards fro your body and hold that stretch for 10 seconds. Now while still holding the stretch, squeeze your PC Muscle for 5 more seconds. Do that stretch outwards, then in all other directions like up, down, left and right.

Tags: Grab the head of your penis, Sit down on your bed, Squeeze your PC muscle

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